Alison Hammond is a popular TV personality and presenter who has been on our screens since 2002, when she appeared on the third series of Big Brother. Since then, she has become a regular on ITV’s This Morning, and recently joined the Channel 4 reality baking competition The Great British Bake Off as a co-host.
But Alison has also been open about her struggle with obesity and her efforts to lose weight and improve her health. In this article, we will look at how Alison Hammond achieved her incredible weight loss transformation, what motivated her to make the change, and what she does to maintain her slimmer figure.
How did Alison Hammond lose weight?
Alison Hammond has revealed that she lost ‘several stone’ after cutting out one particular thing from her diet: sugar. She made the decision to do this after her mother passed away from cancer in 2020. Her mother also suffered from diabetes before she died, and Alison herself was diagnosed with a pre-diabetic condition.
These two events scared Alison and made her want to be healthier for herself and her son. She told The Sun: “I’ve never had health issues until then. It scared me because my mum had diabetes and I want to be there for my son. I decided to do something about it. I go for walks and I cut out sugar. I feel a lot better.”
Alison also said that she wasn’t weighing herself because with weight loss “you feel it in your clothes”. She added that she eats more fruit and vegetables on her current diet, and drinks more water after realising she’d often mistake thirst for hunger. She also hired a personal trainer who helps her with exercise and circuits. She said: “I’m doing a bit more exercise. I now have a personal trainer and he’s amazing. I work at my own pace – we do circuits and I absolutely love it.”
Thanks to these dietary and lifestyle changes, Alison has managed to reverse her pre-diabetic condition and achieve a noticeable weight loss that has impressed her fans and colleagues.
What are the benefits of Alison Hammond’s weight loss?
Alison Hammond’s weight loss has not only improved her physical health, but also her mental and emotional well-being. She has gained more confidence and self-esteem, and has become more positive and happy. She told Lorraine Kelly on the What If? podcast: “My WW journey is focused on getting healthier for myself. I feel rubbish when I don’t eat properly or exercise and WW helps me with what I eat and do. I know I’ll also lose weight by following the WW programme, but that’s not the be-all and end-all for me. I want my journey to empower others to think about making changes to their lifestyle to become the best version of themselves.”
Alison has also received a lot of praise and support from her fans and co-stars, who have noticed her amazing transformation and complimented her on her new look. For example, her This Morning co-presenter Dermot O’Leary told her: “You look sensational today.” 3 The crew in the studio even compared her to former US First Lady Michelle Obama.
Alison’s weight loss has also opened up new opportunities for her career, as she has landed more TV roles and projects. She is currently co-hosting The Great British Bake Off with Matt Lucas, and will also host a new BBC dance show called Clear The Dancefloor. She has also taken over For the Love of Dogs from Paul O’Grady, following his death in March 2023.
FAQ
How old is Alison Hammond?
Alison Hammond was born on 5 February 1975 in Birmingham, England. She is currently 49 years old.
What is Alison Hammond’s net worth?
According to various sources, Alison Hammond’s net worth is estimated to be between £1-4 million, which is largely due to her TV career. Her main source of income is her This Morning contract and her job as GBBO co-host. She has also appeared on many other TV shows and has done some sponsorship deals..
What is Alison Hammond’s religion?
Alison Hammond identifies as a Christian and has spoken about her faith on several occasions. She once said: “I believe in God and I believe in Jesus. I believe that he died for our sins and I believe that he rose again. I believe that he loves us and that he wants the best for us.”
Does Alison Hammond have a husband or a partner?
Alison Hammond was previously married to Noureddine Boufaied, a cab driver from Tunisia. They met in 2004 and got married in 2005. They have one son together, Aidan, who was born in 2005. However, they divorced in 2009.
Since then, Alison has been linked to several men, including Jamie Savage, a security guard, and Ben Kusi, a single dad. She also dated her Celebs Go Dating co-star, Andi Peters, for a brief period in 2020. However, she is currently single and focusing on her career and her son.
What are some of Alison Hammond’s best moments on TV?
Alison Hammond has had many memorable and hilarious moments on TV, especially on This Morning, where she often interviews celebrities and does live segments. Some of her best moments include:
- When she accidentally pushed a model into the River Thames during a live fashion show.
- When she made Harrison Ford and Ryan Gosling crack up with laughter during an interview for Blade Runner 2049.
- When she broke a table while trying to recreate a scene from Ghost with Ben Shephard.
- When she got stuck in a door while trying to escape from a haunted house.
- When she interviewed Dwayne Johnson and asked him to marry her.
